DAY THREE: Jan 5, 2011

Yesterday: In the chip aisle at the store.
Rob: 'I don't think those are part of your diet'
Me: 'I'm not on a diet, I can eat them if I want to eat them.'

I AM NOT ON A DIET! 

My goal is to change one thing about the way I eat, everyday. 
Day 2: I cut back on the late night snacks (after realizing HOW much I eat at night.)
Day 3: Cut the amount of creamer I use in my coffee in half. 


I have eaten 3 Hershey kisses every day since I have started this journey. I refuse to tell myself I will never have chocolate again {because that's when the crazy cravings begin!}


DAY THREE: January 5, 2011
I weighed myself this morning to see if drinking my weight in ice tea changed my weight at all. IT HAD! I was down two pounds. 


9:30am
  1 Active Lifestyle Maple Brown Sugar & Pecan Oatmeal {180 cal 4.5g fat 8g protein} [[After I finish the box, I'll probably never buy them again. Completely flavorless.]]
  1/2 cup Light & Fit Yogurt
    1 Banana sliced {in my yogurt}
  4 Cups coffee
    1/2 Tablespoon SF Vanilla Creamer {15 cal 1.25g Fat}


1:30pm
 1 Sliced Apple {no sweet n' low and cinnamon today; and it was DELICIOUS!!}


2:00pm
 1 Don Lee Veggie Patty {170 cal 8g fat 4g protein}
 1/2 Tomato wrap {90 cal .5g fat 8g protein}
  *PLUS: Tomato, red pepper, onion, tablespoon of guacamole* 

4:30pm
  1 Light String Cheese 
  20oz Unsweetened Ice Tea with sweet n' low 


6:05pm 
  1 orange
  Chicken Primavera Lean Cuisine {200 cal 3 fat 17 protein} 
  20oz Unsweetened Ice Tea with sweet n' low

Snack
  Pu-Pu Platter 
    [6 baby carrots, 5 sliced cucumbers, sliced apple, spoon of peanut butter]