Thursday, January 6, 2011

DAY FOUR: Jan 6, 2011

The last couple days have been extremely long for me. The lack of sleep is killing me {my brain will NOT shut off at night.} Work was quite a challenge today, VOMIT and DIARRHEA clean up {ugh!} 

On a happier note, I didn't eat any chocolate yesterday (yahoo!) and I didn't have any sort of craving for it either. 

My change today: I started taking children's multivitamins. ["adult" vitamins make me vomit- I will try them again soon.]

DAY FOUR:January 6, 2011

9:00am
  Active Lifestyle Maple Brown Sugar Pecan Oatmeal 
  5oz of milk 
  1/2 cup light & fit yogurt
  3 cups coffee with 1/2 tablespoon sugar free creamer

1:00pm
  Sliced apple

2:45pm
  5 oz of Chicken
  2 slices of red pepper
  Onion slices


7:00pm
  1 Banana
  Herb Roasted Chicken Lean Cuisine {170 cal 3g fat 16g protein}

Later:
  1 Light Cheese Stick
  Pu-Pu Platter: (8 carrots, 7 cucumbers, FF French Dressing,
        Sliced apple)
  2 Hershey Kisses

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