On a happier note, I didn't eat any chocolate yesterday (yahoo!) and I didn't have any sort of craving for it either.
My change today: I started taking children's multivitamins. ["adult" vitamins make me vomit- I will try them again soon.]
DAY FOUR:January 6, 2011
9:00am
Active Lifestyle Maple Brown Sugar Pecan Oatmeal
Active Lifestyle Maple Brown Sugar Pecan Oatmeal
5oz of milk
1/2 cup light & fit yogurt
3 cups coffee with 1/2 tablespoon sugar free creamer
3 cups coffee with 1/2 tablespoon sugar free creamer
1:00pm
Sliced apple
2:45pm
5 oz of Chicken
2 slices of red pepper
Onion slices
7:00pm
1 Banana
Herb Roasted Chicken Lean Cuisine {170 cal 3g fat 16g protein}
7:00pm
1 Banana
Herb Roasted Chicken Lean Cuisine {170 cal 3g fat 16g protein}
Later:
1 Light Cheese Stick
Pu-Pu Platter: (8 carrots, 7 cucumbers, FF French Dressing,
Sliced apple)
2 Hershey Kisses
1 Light Cheese Stick
Pu-Pu Platter: (8 carrots, 7 cucumbers, FF French Dressing,
Sliced apple)
2 Hershey Kisses
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