Starting again. Day one.

I have decided to give up Nutrisystem.
It's a great program, just extremely expensive.
So, what's the new program?
There isn't one... yet!

I have decided to start writing everything I eat down. I know it's not a balanced way of eating, but maybe after a while of looking at EVERYTHING I put in my mouth, I'll be able to make better choices.

I have also decided to re-join the gym. 
I have talked my sister into joining with me (my new workout buddy.) I just find it extremely difficult to pay for something I despise so much. If only I had the motivation and drive that my father has.

DAY ONE: January 3rd, 2011 


9:24am 
    2 cups of coffee
       1 tablespoon of Sugar Free Creamer {30 cal 2.5g fat}
       2 packets of sweet n' low
    1 packet of Maple Brown Sugar Oatmeal {160 cal 2.5g fat 13g sugar}



12:08pm-12:55pm
    1 small apple sliced 
      1 packet of sweet n' low mixed with cinnamon for dipping

2:05-2:15
    5 small strips of fajita chicken
    2 slices of red peppers
    4 slices of onion


3:00pm
    1 oz grapes (5 large grapes)
    1 cheese stick


5:30pm
    Baked Chicken Breast
      2 tablespoons of BBQ sauce {60 cal}
    2/3 cup prepared Mixed veggies [Lime Beans, Black Beans, Carrots, Green Beans]
    1/4 cup roasted garlic mashed potatoes {55 cal 1.5g fat 1g protein}
    1 glass of Cherry Coke Zero


SNACKS ???pm

    1 cup light & fit yogurt {110 cal 0 fat 7 protein}
       1/3 cup Just Bunches cereal {125 cal 3.5g fat 5g protein}
    1/2 bag of popcorn {blahhh-- too much fat, too many calories, not enough protein}
    3 Hershey kisses {craving chocolate}


This is my first goal picture (that is taped into my logging book and hangs on my fridge)

FIRST GOAL: a small stomach.

Picture is from college when I was working out.