My goal today: find dinner recipes that are under 300 calories that include 3 proteins, 1 carbohydrate, 1-2 fats and that I can pair with 1 Fruit and 2 vegetables. Why? Because I can't and WON'T live on Lean Cuisines.
DAY FIVE: JANUARY 7, 2010
8:30am
1 Active Lifestyle Oatmeal
7oz Milk
1/2 cup Yogurt
1/2 Sliced banana
1:30pm
Garden Burger
Red paper slices (2) Onion slices Salsa 1 tablespoon guacamole
1/2 tomato wrap
2:30pm
1/2 banana
4:00pm
1 Light String Cheese
7:00pm
1 Orange
1/4 cup Sloppy Joe {40 cal, 0 fat, less than 1g protein}
Meat 80/20
1 Bun {90 cal, 1g fat, 19g carb, 4g protein}
1/2 cup "antioxidant blend" of mixed veggies {25 cal, 1.5g fat, .5 protein}
TOMORROW, TOMORROW, TOMORROW... working out starts TOMORROW!! I'm SLIGHTLY excited.
Subscribe to:
Post Comments (Atom)
Hungry Girl has a lot of recipes that are yummy and low calorie. Check out her books!
ReplyDelete