Day Two.

Wednesday April 7, 2010

I know, I know, I shouldn't have stepped on the scale but I couldn't resist! But good news!

I'M DOWN THREE POUNDS!!

A view of what I ate on day two. [Again, I didn't have my book so I missed a veggie.]

Breakfast Entree: Berries & Multigrain Cereal. I've had this cereal before (left overs from my mom) and loved it! Seemed like a lot of milk and little to no cereal (next time I'll eat strawberries because they're more filling)




Another busy day at work.
I ate my Lunch Entree [Chicken Salad] around 3:30.
Rob's mom and grandma stopped by so I didn't get to finish my "meal" until after 6:00. [Pushing everything back!]

Dinner: Buffalo Chicken Salad (yum!) wasn't eaten until almost 8:00 before Rob and I ran to the store to by a new scale. 


At night I felt like I was cramming the rest of my foods in. (ugh!) 


Dessert: Chocolate Peanut Butter Bar, although good; left craving "more" 

Day One.

Tuesday April 6, 2010

First day: this is what I ate.
I missed a veggie because I was using an old book (Nutrisystem forgot to send me the book with my order but as a bonus I got a recipe book for free!)

Breakfast was the BEST!! Double Chocolate Muffin warmed up in the microwave; yummmmm! Definitely a great way to start the day :)
 
Lunch= Three Cheese Pasta With Chicken. (Not my favorite)

Lunch: Not pictures because I ate it on the run at work. With no "breaks" lunch is going to be my biggest obstacle. Today I grabbed cucumbers while running around, cooked my meal and let it "cool down" for over an hour before I got to it. (bummer)

Dinner was looking up. I really enjoyed the Lasagna with meat sauce (more meat sauce than noodle, but still yummy!) I'm finding the smaller plate is working. 

I laid in bed and felt a little hungry (my mind was playing tricks on me. I usually find myself crawling in bed, eating crackers and/or cheese and watching some t.v.) I thought about eating a "free" sugar free jello but talked myself out of it. 

Preparation

Monday: April 5, 2010

I spent a little time prepping for the days to come.

Grocery List:
:Cucumber
:Celery
:Lettuce
:Tomato
:Carrots
:Strawberries
:Bananas
:Grapes (too many!)
:Pineapple

I thought it would be easier (and faster) to label the serving size on each bowl. It has made the journey effortless! 

Serving size:
:Cucumber      [Unlimited]
:Celery        [Unlimited]
:Lettuce       [Unlimited]
:Tomato        [1 medium]
:Carrots       [1 cup raw]
:Strawberries  [1 1/4 cup]
:Bananas       [1 small 6"]
:Grapes            [15]
:Canned (in water) Pineapple [1/3 cup]

The Journey Starts Tuesday! :)

Last "Big" Meal.

Monday April 5, 2010

My last BIG, OVER SIZED, meal.

Steak, Potatoes, & Corn. (Yum!)

Are you drooling?